Expert Advice: Secrets for Better Sleep from Arianna Huffington - Remodelista

Expert Advice: Secrets for Better Sleep from Arianna Huffington - Remodelista
Evidently, you can sleep your way to the top. In her latest book, The Sleep Revolution: Transforming Your Life, One Night at a Time, the Huffington Post founder, author, and businesswoman advocates a return to prioritizing sleep over being constantly available and plugged-in.
Photograph by Matthew Williams for Remodelista: A Manual for the Considered Home.
A restful bedroom in designer Michaela Scherrer’s home (note the lack of paperwork and electronics).
An analog bedside clock, spotted at Hollywood-Style Zen in Malibu: Nobu Ryokan Guesthouse on Carbon Beach. AH: No laptops, no iPads, no screens.
Photograph by Laure Joliet.
A serene, no-tech bedside. RM: Is there a way of arranging the furniture in your bedroom that you’ve found to be helpful for sleep?
Photograph from Unfussy Jersey Bedding from Dehei in New Zealand. AH: Now that I live in New York City—instead of Los Angeles—I have seasons again.
Among our favorite pajama sets: the J. Crew Vintage Pajama Set in white. RM: What is a small habit shift that’s made all the difference at bedtime?
We like this purifying Binchotan Charcoal Eye Mask; $24 from Natala Natala. AH: For long plane trips, I pack comfortable sweatpants, noise-cancelling headphones, some downloads of my favorite guided meditations, and a fabulous eye mask.
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